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Collagen Fit

Collagen Fit

Thorne

#Collagen
82
Safety91
Efficacy72
Transparency83
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines collagen peptides, nicotinamide riboside, and betaine anhydrous to target healthy aging. While each ingredient has demonstrated potential benefits, combining them does not have extensive research, so the combined benefits are not as well established. The Collagen Peptides are at a clinically relevant dose, and the NR may support cellular health. The betaine may support cardiovascular function however the dosage is low.

The Good

Provides a research-backed dose of Collagen Peptides for skin and joint health.

Includes Nicotinamide Riboside to support cellular energy and NAD+ production.

Contains Betaine Anhydrous, which may support heart health, though dose is low.

The Bad

High price point for a collagen supplement

Limited evidence for synergistic benefits of the combined ingredients

Betaine dosage may be low for some individuals

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking joint and skin health support, those interested in healthy aging

Skip If: You have a known allergy to any ingredients or are advised against collagen supplementation by a healthcare provider.

Ingredients Analysis

Sodium

10 mg

Collagen Peptides

15 g

Nicotinamide Riboside Hydrogen Malate

125 mg

Betaine Anhydrous

50 mg

How to Use

Mix the unflavored powder into water, juice, smoothies, or other beverages.

Frequency:

Daily

Best Time:

Anytime

When:

Mixed into beverage

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking joint and skin health support, those interested in healthy aging

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