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Collagen + Peptide Vegan Protein

Collagen + Peptide Vegan Protein

Raw Sport

#Protein Powder
70
Safety80
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Raw Sport Collagen + Peptide Vegan Protein aims to provide a vegan-friendly source of protein with added benefits associated with collagen and peptides. However, without knowledge of the specific ingredients used, it's difficult to ascertain the overall effectiveness of the product. The 19g of protein per serving is a reasonable amount, but not particularly high compared to other protein supplements making it average for muscle protein synthesis.

The Good

Vegan-friendly protein source

Provides essential amino acids

May support collagen synthesis if the amino acid profile is complete

The Bad

Limited information on the specific collagen peptides used

Vegan collagen sources may not have the same bioavailability as animal-derived collagen.

19g of protein per serving is relatively low compared to other protein supplements

Is it for you?

Best For: Vegans, vegetarians, individuals seeking plant-based protein, those interested in collagen support

Skip If: You have allergies to specific plant proteins (e.g., soy, pea, rice)

Ingredients Analysis

Fat

1.29 g

of which saturates

0.33 g

Carbohydrates

3.9 g

of which sugars

0.66 g

Salt

0.24 g

How to Use

Mix one scoop with 250-300ml of water or your preferred plant-based milk. Shake well until dissolved.

Frequency:

Daily

Best Time:

Post-workout or anytime

When:

Mixed with water or plant-based milk

Who Should Use This

Best For:

Vegans, vegetarians, individuals seeking plant-based protein, those interested in collagen support

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