Collagen Peptides
Nature'sPlus
Overview
Nature'sPlus Collagen Peptides provide a significant dose of collagen protein that, when consistently taken over the long term, can provide benefits to skin and joint health. However, it may pose an allergy risk, has a lead warning, and isn't an optimal source of complete protein.
The Good
Provides a high amount of collagen (20g) per serving, which can support skin, joint, and connective tissue health.
Contains high levels of glycine and proline, which are important components of collagen that support its structure and synthesis.
Provides hydroxyproline, which supports skin hydration and elasticity.
The Bad
May trigger allergic reactions in sensitive individuals due to potential cross-contamination with common allergens.
Relatively low levels of certain essential amino acids like leucine and isoleucine may limit muscle protein synthesis benefits compared to complete protein sources.
Requires consistent, long-term use to observe noticeable results, which may not be feasible for all users.
Is it for you?
Best For: Individuals seeking support for skin, hair, nails, joints, and bone health; active individuals; aging adults
Skip If: You have a known allergy to bovine products or are vegan/vegetarian.
Ingredients Analysis
Trans Fat
0 gCholesterol
0 mgSodium
30 mgGlycine
4447 mgHydroxyproline
2527 mgGlutamic Acid
2374 mgProline
2074 mgArginine
1784 mgAlanine
1691 mgAspartic Acid
784 mgLysine
695 mgSerine
586 mgLeucine
436 mgValine
398 mgThreonine
368 mgPhenylalanine
195 mgIsoleucine
143 mgMethionine
120 mgHistidine
59 mgTyrosine
45 mgCystine
0 mgHow to Use
Mix one scoop into 8 fl. oz. of water, juice, or your favorite beverage. Can also be added to smoothies or recipes.
Daily
Anytime
Can be mixed into beverages or food
Who Should Use This
Best For:
Similar Products
%3Amax_bytes(150000)%3Astrip_icc()%2Fvital-proteins-collagen-peptides-1bafbbee92e448c788cb6429c364cce8.jpg&w=3840&q=75&dpl=dpl_EPsoVwoCGxvZKH9D4rpB3hnTVACv)
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
Top Joint Supplements: Evidence-Based Guide
Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.
Top Zinc Forms for Best Absorption & Dosage Guide
Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.
Timing Matters: Maximizing Ingredient Efficacy
The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.