Collagen Peptides Vanilla Flavor
Ancient Nutrition
Overview
This collagen peptide supplement combines hydrolyzed bovine collagen and fermented eggshell membrane collagen. The hydrolyzed form should enhance absorption, and both collagen sources have demonstrated benefits for skin and joint health in research. However, the specific amounts of each collagen type are not fully transparent, and long-term effects of the combination are not well-established. The calcium is unlikely to be a major contributor to the product benefits given the low dosage
The Good
May improve skin elasticity and hydration due to hydrolyzed collagen.
May support joint health and reduce pain due to eggshell membrane collagen.
Provides a good source of protein (18g per serving).
The Bad
Potential allergic reaction for individuals with egg allergies.
May cause mild gastrointestinal discomfort in some individuals.
Limited long-term studies on the specific combination of bovine and eggshell collagen.
Is it for you?
Best For: Individuals seeking to improve hair, nail, skin, and gut health; those looking for a convenient way to consume collagen.
Skip If: You have a known allergy to any of the ingredients or are advised by a healthcare professional to avoid collagen supplements.
Ingredients Analysis
How to Use
Mix powder into water, coffee, smoothies, or other recipes. Follow product label for specific serving size.
Daily
Anytime
Mixed into beverages or food
Who Should Use This
Best For:
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