Complete Omega 100% Wild Alaskan Salmon Oil 1300 mg
Natural Factors
Overview
While sourcing from wild Alaskan salmon oil is a positive, the total omega-3 fatty acid content, particularly EPA and DHA, is significantly lower than optimal doses for most research-backed benefits. While beneficial, the 'other omega fatty acids' make up a large portion of the omegas, and their specific efficacy is less well-established.
The Good
Natural Full-Spectrum Salmon Oil: Provides a natural blend of omega-3, 5, 6, 7, 8, 9, and 11 fatty acids, including naturally occurring Astaxanthin and Vitamin D3.
Wild-Caught Source: Sourced from wild Alaskan salmon, supporting sustainable practices and potentially lower contaminant levels compared to farmed fish.
Enteric-Coated Softgels: Designed to prevent breakdown in the stomach, improving absorption and reducing fishy aftertaste.
The Bad
Low EPA and DHA Content: The key omega-3 fatty acids, EPA (107mg) and DHA (93mg), are significantly underdosed per softgel for most studied health benefits.
Minor Ingredients Underdosed: The amounts of Vitamin D3 (64 IU) and Astaxanthin (26.7mcg) are too low to provide significant standalone benefits.
Uncertain Efficacy of 'Other Omegas': While present, the specific health benefits and optimal dosing of omega-5, 7, 8, and 11 fatty acids are not as well-established as EPA and DHA.
Is it for you?
Best For: Individuals seeking cardiovascular support, cognitive health, joint health, general wellness
Skip If: You have a fish allergy, are on blood-thinning medication without consulting a doctor, or are pregnant/nursing without medical advice.
Ingredients Analysis
Polyunsaturated Fat
0.5 gCholesterol
5 mgVitamin D3
1.6 mcgWild Alaskan Salmon Oil
1300 mgEicosapentaenoic Acid
107 mgDocosahexaenoic Acid
93 mgOther Omega Fatty Acids
364 mgAstaxanthin
26.7 mcgHow to Use
Typically 1-2 softgels daily with meals, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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