

Complete Protein & Vitamin Shake Mix Vanilla Bean
Nature's Bounty Optimal Solutions
Overview
This product offers a broad mix of nutrients, including protein, vitamins, minerals, probiotics, digestive enzymes, and fiber. However, the use of a proprietary protein blend limits the ability to assess the specific ratio of soy and whey protein. The amounts of certain minerals like magnesium, potassium, and iron are relatively low compared to the recommended daily intake. The inclusion of added sugars is also a potential drawback for some users.
The Good
Provides a blend of protein, fiber, vitamins, and minerals.
Contains probiotics and digestive enzymes for gut health.
Good source of B vitamins, Vitamin C and Vitamin D
The Bad
Contains added sugars
Proprietary protein blend makes it impossible to assess ingredient amounts
Low doses of magnesium, potassium, and iron
Is it for you?
Best For: Individuals seeking a convenient protein and vitamin supplement, those looking for beauty support, general wellness
Skip If: You have specific dietary restrictions or allergies to listed ingredients, or are pregnant/nursing without consulting a doctor
Ingredients Analysis
Cholesterol
25 mgAdded Sugars
5 gVitamin C
60 mgVitamin D
20 mcgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolate
667 mcg DFEFolic Acid
400 mcgVitamin B12
6 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
240 mgIron
1 mgPhosphorus
200 mgMagnesium
15 mgSodium
110 mgPotassium
55 mgDigestive Enzyme Blend
200 mgFlaxseed
888 mgAlpha-Linolenic Acid
168 mgStevia Extract
108 mgCollagen
3 gHow to Use
Mix one scoop with water, milk, or your favorite beverage. Shake well until dissolved.
Daily
Morning or Afternoon
Anytime, as a meal replacement or snack
Who Should Use This
Best For:
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