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Complete Protein & Vitamin Shake Mix Vanilla Bean

Complete Protein & Vitamin Shake Mix Vanilla Bean

Nature's Bounty Optimal Solutions

#Protein Powder
68
Safety75
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product offers a broad mix of nutrients, including protein, vitamins, minerals, probiotics, digestive enzymes, and fiber. However, the use of a proprietary protein blend limits the ability to assess the specific ratio of soy and whey protein. The amounts of certain minerals like magnesium, potassium, and iron are relatively low compared to the recommended daily intake. The inclusion of added sugars is also a potential drawback for some users.

The Good

Provides a blend of protein, fiber, vitamins, and minerals.

Contains probiotics and digestive enzymes for gut health.

Good source of B vitamins, Vitamin C and Vitamin D

The Bad

Contains added sugars

Proprietary protein blend makes it impossible to assess ingredient amounts

Low doses of magnesium, potassium, and iron

Is it for you?

Best For: Individuals seeking a convenient protein and vitamin supplement, those looking for beauty support, general wellness

Skip If: You have specific dietary restrictions or allergies to listed ingredients, or are pregnant/nursing without consulting a doctor

Ingredients Analysis

Saturated Fat

1 g

Cholesterol

25 mg

Total Carbohydrates

13 g

Dietary Fiber

4 g

Added Sugars

5 g

Vitamin C

60 mg

Vitamin D

20 mcg

Thiamine

1.5 mg

Riboflavin

1.7 mg

Niacin

20 mg

Vitamin B6

2 mg

Folate

667 mcg DFE

Folic Acid

400 mcg

Vitamin B12

6 mcg

Biotin

300 mcg

Pantothenic Acid

10 mg

Calcium

240 mg

Iron

1 mg

Phosphorus

200 mg

Magnesium

15 mg

Sodium

110 mg

Potassium

55 mg

Probioguard Probiotic Blend

850 mg

Lactobacillus Acidophilus

B. Bifidum

Digestive Enzyme Blend

200 mg

Bromelain

Papain

Flaxseed

888 mg

Alpha-Linolenic Acid

168 mg

Other Fatty Acids

Stevia Extract

108 mg

Collagen

3 g

How to Use

Mix one scoop with water, milk, or your favorite beverage. Shake well until dissolved.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

Anytime, as a meal replacement or snack

Who Should Use This

Best For:

Individuals seeking a convenient protein and vitamin supplement, those looking for beauty support, general wellness

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