Complete Protein & Vitamin Shake Mix Vanilla Bean
Nature's Bounty Optimal Solutions
Overview
Nature's Bounty Optimal Solutions Complete Protein & Vitamin Shake Mix is designed as a multi-functional supplement. It combines protein for muscle support along with vitamins and minerals. The product also has probiotics and enzymes for digestive health. While it covers a wide range of nutrients and ingredients, some key components like probiotics and digestive enzymes are likely underdosed, and the protein blend is proprietary, which prevents full evaluation of dosing.
The Good
Contains a good amount of protein (15-20g) per serving which supports muscle health.
Includes a broad range of essential vitamins and minerals that provide baseline nutritional support.
Offers dietary fiber, which supports digestive health and normalizes glycemic response after consuming.
The Bad
Contains a proprietary protein blend, making it difficult to assess exact amounts of each protein.
Includes fructose, a form of sugar which may not be ideal for those sensitive to blood sugar spikes.
Contains soy and milk ingredients, which may be problematic for individuals with allergies or sensitivities.
Is it for you?
Best For: Individuals seeking a convenient protein and vitamin supplement, those looking for general wellness support, people with busy lifestyles.
Skip If: You have allergies to dairy or soy (common protein sources), or specific dietary restrictions.
Ingredients Analysis
Calories From Fat
20 Calorie(s)Cholesterol
25 mgSugar
6 gVitamin C
60 mgVitamin D
800 IUThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
2 mgFolic Acid
400 mcgVitamin B12
6 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
225 mgIron
1 mgPhosphorus
200 mgMagnesium
15 mgSodium
110 mgPotassium
55 mgDigestive Enzyme Blend
200 mgFlaxseed
888 mgAlpha-Linolenic Acid
168 mgStevia Extract
108 mgCollagen
3 gHow to Use
Mix one scoop with water, milk, or your favorite beverage. Shake well until dissolved.
Daily
Anytime
Between meals or as a snack
Who Should Use This
Best For:
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