Cordyceps Mushroom

Fresh Nutrition

#Other

Safety90

Efficacy75

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement contains a substantial dose of organic Cordyceps Mushroom (1500 mg per serving), aligning with effective doses used in some clinical studies (1-3g daily). While Cordyceps has a moderate level of research maturity, particularly for lung function in COPD and renal function, there's a need for more large-scale, high-quality RCTs for definitive conclusions on broader benefits. The 'organic' designation and 'DNA profile verification' suggest a commitment to quality, which is important for Cordyceps products.

The Good

Optimal Dosing for Cordyceps: The 1500mg per serving aligns with effective doses used in clinical studies.

Organic Ingredient: Use of organic Cordyceps ensures a product free from synthetic pesticides and fertilizers.

Quality Assurance: Mention of DNA verification and third-party testing suggests a commitment to product purity and authenticity.

The Bad

Limited Broad Efficacy Research: While promising for specific conditions like COPD, broad health benefits in healthy individuals require more robust clinical trials.

Potential for Mild Digestive Upset: Some individuals may experience minor gastrointestinal discomfort.

Interactions with Medications: Caution advised for those on blood thinners or immunosuppressants.

Is it for you?

Best For: Individuals seeking energy support, athletes, those interested in adaptogenic benefits

Skip If: You are pregnant, breastfeeding, or have an autoimmune disease. Consult a doctor if on blood thinners.

Ingredients Analysis

Organic Cordyceps Mushroom

1500 mg

How to Use

Typically taken as 1-2 capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, athletes, those interested in adaptogenic benefits