CORTISOL CONTROL FORMULA
MARTIN SYNC CLINIC
Overview
The Cortisol Control Formula combines several ingredients known for their adaptogenic and calming properties. However, the effectiveness is questionable due to low individual ingredient dosages and a lack of research on this specific formulation. The unique inclusion of Rhodiola amurensis, while potentially beneficial, is not as well-supported by research as Rhodiola rosea.
The Good
Contains L-Theanine for Relaxation
Includes Ashwagandha for Stress Relief
Lemon Balm for Anxiety Reduction
The Bad
Low Doses of Key Ingredients
Potential Interactions with Medications
Limited Research on Specific Combination
Is it for you?
Best For: Individuals experiencing stress, those looking to support adrenal health, people seeking mood balance
Skip If: Pregnant or nursing, on specific medications, or have a pre-existing medical condition without consulting a doctor
Ingredients Analysis
L-Theanine
50 mgPhosphatidylserine
25 mgHow to Use
Typically, take 1-2 capsules daily, possibly split between morning and evening, with meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
Recommended Articles
Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.
Rhodiola Supplements: Effective Ingredients & Levels
Rhodiola rosea supplements should be standardized to 3% rosavins for stress management efficacy.
How Mood Support Supplements Affect Neurotransmitters
Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.
Effective Ingredients in Hormone Supplements
Certain ingredients in hormone balance supplements show promise for hormonal health, though effectiveness varies and more research is needed.