CortiTrax
VitaMonk
Overview
CortiTrax contains Ashwagandha, Holy Basil, Eurycoma Longjack, Ginkgo Biloba, Rhodiola Rosea, Phosphatidylserine, Banaba, Magnolia, and Berberine. It aims to promote healthy cortisol levels and a healthy stress response. While many of the ingredients have studies supporting their individual use, the effectiveness of this specific combination and the relatively low doses of some ingredients is less certain.
The Good
Contains multiple adaptogens with potential stress-reducing benefits
Includes ingredients like Ashwagandha and Holy Basil that are well-known for their anxiolytic properties
Ingredients like Ginkgo Biloba may offer some cognitive benefits
The Bad
Berberine may cause gastrointestinal issues in some individuals
Eurycoma Longjack has limited long-term safety data in humans
Some ingredients may interact with blood thinners or diabetes medications
Is it for you?
Best For: Individuals experiencing chronic stress, those looking to support adrenal function, people seeking mood balance
Skip If: You are pregnant or nursing, have an autoimmune condition, or are on immunosuppressants without consulting a doctor.
Ingredients Analysis
Berberine
25 mgHow to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
