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Crash Blue Razz

Crash Blue Razz

ProSupps

#Pre-Workout
25
Safety20
Efficacy30
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of ProSupps Crash Blue Razz is questionable due to suboptimal dosing of some ingredients and the controversial nature of Phenibut, which lacks regulatory approval as a dietary ingredient in many regions and comes with significant safety risks. While some ingredients aim to promote sleep and relaxation, their collective efficacy is overshadowed by the Phenibut component.

The Good

Explicit dosage of all ingredients on the label, promoting transparency.

Inclusion of some beneficial vitamins and minerals (B6, Magnesium, Zinc).

Contains potential calming and adaptogenic herbs like Ashwagandha and Valerian Root that may support relaxation (though underdosed).

The Bad

Contains Phenibut HCl, a powerful and addictive substance not approved for dietary supplements in many regions, posing significant health risks including dependence and severe withdrawal.

Extensive list of severe warnings and contraindications on the label, indicating high-risk usage.

Many key ingredients (L-Tryptophan, L-Carnitine L-Tartrate, Valerian Root, Ashwagandha, Passion Flower, Alpha-GPC, Phosphatidylserine) are severely underdosed compared to clinically effective amounts, rendering them unlikely to provide their advertised benefits.

Is it for you?

Best For: Individuals seeking enhanced energy and focus for workouts, athletes, fitness enthusiasts

Skip If: Sensitive to stimulants, pregnant or nursing, have pre-existing medical conditions, or are taking other stimulant products.

Ingredients Analysis

Total Carbohydrates

2 g

Dietary Fiber

1 g

Vitamin B6

0.6 mg

Magnesium

7 mg

Zinc

24 mg

Phenibut Hcl

300 mg

L-Tryptophan

100 mg

L-Carnitine L- Tartrate

100 mg

Valerian Root Extract

50 mg

Ashwagandha Root Extract

50 mg

Passion Flower Extract

30 mg

Evodiamine

20 mg

Alpha-Glyceryl Phosphoryl Choline

5 mg

Phosphatidylserine

4 mg

How to Use

Mix one scoop with water and consume 20-30 minutes before exercise. Assess tolerance with a smaller serving first.

Frequency:

As needed (workout days)

Best Time:

Before workout

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Individuals seeking enhanced energy and focus for workouts, athletes, fitness enthusiasts

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