Crash Fruit Punch
ProSupps
Overview
This product combines several ingredients thought to improve sleep, but many are included at very low dosages that are unlikely to produce a noticeable effect. The only ingredient at a potentially effective dose is Phenibut, but it carries significant risks of dependence and withdrawal. The overall effectiveness of the product is likely to be limited by ingredient underdosing and the lack of strong evidence supporting the specific combination of ingredients.
The Good
Some ingredients have evidence to suggest benefit for sleep and mood
Contains multiple ingredients designed to promote relaxation and sleep
May induce a subtle sedative effect in some users due to the presence of Phenibut
The Bad
Contains Phenibut, which carries risks of tolerance, dependence, and severe withdrawal
High dose of Zinc may cause imbalances
Multiple ingredients underdosed
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking energy and focus for intense workouts
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
Vitamin B6
0.6 mgMagnesium
7 mgZinc
24 mgPhenibut Hcl
300 mgL-Tryptophan
100 mgL-Carnitine L- Tartrate
100 mgEvodiamine
20 mgHow to Use
Mix one scoop with 8-10 oz of water 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light meal
Who Should Use This
Best For:
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