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Critical Mass Gainer Strawberry

Critical Mass Gainer Strawberry

Applied Nutrition

#Protein Powder
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Critical Mass Gainer provides a substantial amount of calories, carbohydrates, and protein to support weight gain and muscle growth. The inclusion of creatine, L-Leucine and HMB may further enhance muscle development and recovery. The presence of DigeZyme and LactoSpore may aid in digestion and nutrient absorption, but are likely underdosed for significant effect. The effectiveness of HICA is not well-established, and current evidence is limited.

The Good

Supports Muscle Recovery

Convenient way to increase calorie intake

Contains Creatine to enhance strength & power

The Bad

High Calorie Content

Potential Gastrointestinal Discomfort

Contains Gluten and Soy

Is it for you?

Best For: Individuals looking to gain muscle mass and weight, hardgainers, athletes with high caloric needs

Skip If: You are trying to lose weight, have kidney issues (due to high protein/creatine), or have specific dietary restrictions (e.g., lactose intolerance)

Ingredients Analysis

Energy

566 Kcal

Fat

10 g

of which saturates

2.1 g

Carbohydrates

74.7 g

of which sugars

2.9 g

Salt

0.27 g

L-Leucine

5 g

Glutamine Peptides

5 g

Creatine Monohydrate

3 g

HMB

2 g

HICA (Leucic Acid)

0.5 g

ALA (Alpha Lipoic Acid)

250 mg

DigeZyme®

40 mg

LactoSpore®

100000000 spores

Chromium

1000 µg

How to Use

Mix recommended serving size with water or milk in a shaker cup. Consume post-workout or as a meal replacement/snack to increase calorie intake.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Individuals looking to gain muscle mass and weight, hardgainers, athletes with high caloric needs

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