Critical Mass Gainer Vanilla
Applied Nutrition
Overview
Critical Mass Gainer Vanilla offers a well-dosed blend of ingredients for muscle gain and recovery. The protein and carbohydrate content is substantial, and the inclusion of creatine monohydrate, L-leucine, and HMB at effective doses strongly supports muscle growth and strength. The added digestive aids are a thoughtful addition for a high-calorie product.
The Good
Optimal macro-nutrient profile (high protein & calories) for muscle gain.
Includes clinically effective dose of Creatine Monohydrate for strength and performance.
Contains a robust blend of proteins (Whey Isolate, Milk Isolate, Whey Concentrate) for immediate and sustained amino acid delivery.
The Bad
Very high chromium dose (1000 µg) is significantly above typical recommendations and lacks strong evidence for a beneficial role at this level, though generally considered safe.
Reliance on Maltodextrin as a primary carbohydrate source, which has a high glycemic index.
Contains sucralose, an artificial sweetener, which some consumers may wish to avoid.
Is it for you?
Best For: Hardgainers, athletes, individuals looking to increase muscle mass and weight
Skip If: You are sensitive to high sugar intake or have kidney issues (due to creatine)
Ingredients Analysis
Energy
2367 kJFat
10 gof which saturates
2.1 gCarbohydrates
74.7 gof which sugars
2.9 gSalt
0.27 gL-Leucine
5 gHMB
2 gHICA (Leucic Acid)
0.5 gALA (Alpha Lipoic Acid)
250 mgDigeZyme®
40 mgLactoSpore®
100000000 sporesChromium
1000 µgHow to Use
Mix 2-3 scoops with 500-700ml of water or milk in a shaker bottle. Consume 1-2 servings daily.
Daily
Post-workout, between meals
Mixed with water or milk
Who Should Use This
Best For:
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