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Daily De-Stress* with B Vitamins & Ashwagandha

Daily De-Stress* with B Vitamins & Ashwagandha

CVS Health.

#Ashwagandha
68
Safety75
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines B vitamins with Ashwagandha and proprietary blends of botanicals and amino acids. While B vitamins are present at adequate levels to support energy metabolism, the effectiveness of the Ashwagandha and proprietary blends in promoting stress relief is uncertain due to relatively low Ashwagandha dosing and the unknown quantities of other ingredients, impacting the overall efficacy of the product for its intended purpose.

The Good

Contains B vitamins at 100% Daily Value or higher, supporting energy metabolism.

Includes Ashwagandha, a well-known adaptogen with potential stress-reducing benefits.

Single daily capsule for convenient use.

The Bad

Proprietary blends obscure precise dosing of potentially beneficial ingredients.

Ashwagandha dosage is relatively low compared to clinically effective doses.

May not be suitable for pregnant or breastfeeding women without medical consultation.

Is it for you?

Best For: Individuals experiencing daily stress, those looking for mood support, people seeking general well-being.

Skip If: You are pregnant or nursing, have an autoimmune condition, or are on sedative medications without consulting a doctor.

Ingredients Analysis

Vitamin B1 (as thiamine hydrochloride)

1.2 mg

Vitamin B2 (as riboflavin)

1.3 mg

Vitamin B6 (as pyridoxal 5' phosphate)

1.2 mg

Pantothenic acid (from calcium pantothenate)

17.5 mg

Ashwagandha (root)

250 mg

Botanical Support Blend Proprietary Blend

150 mg

Organic maca (root), rhodiola extract (standardized to 4% salidrosides) (root), organic chamomile (flowers), organic cocoa (fruit), organic cinnamon

0 mg

Amino Acid Support Blend Proprietary Blend

75 mg

GABA (gamma aminobutyric acid), L-Theanine

0 mg

How to Use

Take one capsule daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals experiencing daily stress, those looking for mood support, people seeking general well-being.

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