Daily Stress Less gummies
semaine
Overview
The effectiveness of Semaine Daily Stress Less gummies is difficult to fully assess due to the proprietary nature of the "Cortisol Care® blend," which is listed at a high dose (2000mg) but does not disclose its constituents or their individual amounts. While Lemon Balm has evidence for reducing anxiety at specific doses, the product does not specify its quantity. Taurine's role in stress reduction is not strongly supported by research. Therefore, while individual ingredients can be effective for stress, the overall efficacy of this product at its given doses is questionable.
The Good
Convenient and palatable gummy format.
Includes Lemon Balm, an ingredient with evidence for anxiolytic effects.
Contains Taurine, known for its neuroprotective and antioxidant properties.
The Bad
Proprietary blend (Cortisol Care® blend) with undisclosed ingredients and doses inhibits efficacy assessment.
Undisclosed dosage of Lemon Balm, making it impossible to confirm an effective amount.
Taurine's direct efficacy for stress reduction is weak at best.
Is it for you?
Best For: Proprietary blend can obscure potentially sensitizing ingredients or interactions., Lemon Balm is generally safe, but caution is advised for individuals with glaucoma or thyroid conditions.
Skip If: You're on blood thinners or have food allergies
Ingredients Analysis
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