Daily Stress Support
Solgar
Overview
This supplement combines B-vitamins with Rhodiola extract to potentially support the body's stress response. The B-vitamin doses are moderate, and the Rhodiola dose is on the lower end of what is typically studied for adaptogenic effects. The efficacy of this specific combination and dosage for stress support requires further research.
The Good
Comprehensive B-vitamin complex supporting various metabolic processes
Includes Rhodiola, an adaptogen to support stress response
Free from common allergens like gluten, wheat, and dairy
The Bad
Potential for mild gastrointestinal discomfort
May interact with certain medications
Lower doses of B-vitamins may not be effective for severe deficiencies
Is it for you?
Best For: Individuals seeking natural stress management, those familiar with Solgar products
Skip If: Under 18 years of age, or if adverse reactions occur. Consult a healthcare practitioner if pregnant/nursing or on medication.
Ingredients Analysis
Thiamine
0.9 mgRiboflavin
0.97 mgNiacin
12 mgVitamin B6
1.27 mgFolate
250 mcg DFEFolic Acid
150 mcgVitamin B12
1.8 mcgBiotin
22.5 mcgPantothenic Acid
3.75 mgRhodiolife
200 mgHow to Use
Take vegetable capsules as directed on the product packaging, typically once daily.
Daily
Anytime
As directed on label
Who Should Use This
Best For:
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