ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Date Fruit 4:1 Extract Powder

Date Fruit 4:1 Extract Powder

TerraVita Premium Collection

#Other
76
Safety83
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Date fruit extract shows potential benefits, particularly for pregnant women in reducing labor duration. It also contains polyphenols that may offer antioxidant and anti-inflammatory effects. However, the evidence supporting other health claims is limited, and more research is needed to establish optimal dosages for general health benefits.

The Good

May reduce the duration of active labor

Potential antioxidant and anti-inflammatory effects

Natural source of fiber and potassium

The Bad

Limited evidence of benefits outside of labor support

Lack of established optimal dosage for general health benefits

Potential gastrointestinal upset in sensitive individuals

Is it for you?

Best For: Individuals seeking natural nutrient support, those interested in digestive health, general wellness

Skip If: You have known allergies to dates or related fruits, or are on medications that may interact with fruit extracts.

Ingredients Analysis

Date Fruit Extract; Powder

1000 mg

How to Use

Mix powder into water, smoothies, or other foods as directed on packaging. Consult product label for specific serving size.

Frequency:

Daily

Best Time:

Anytime

When:

With food or mixed into beverages

Who Should Use This

Best For:

Individuals seeking natural nutrient support, those interested in digestive health, general wellness

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.