Date Fruit 450 mg 4:1 Extract

TerraVita Premium Collection

#Other

Safety72

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

TerraVita Date Fruit 4:1 Extract delivers a concentrated form of date fruit, an ingredient with moderate evidence supporting its role in reproductive health and labor facilitation. While the 4:1 extract suggests a higher concentration of beneficial compounds, the specific amount and standardization of active ingredients are not detailed, making a precise efficacy assessment challenging.

The Good

Natural botanical extract with traditional use.

Moderate evidence for supporting female reproductive health.

Studies suggest potential for facilitating labor and delivery.

The Bad

Efficacy is specifically tied to reproductive health and labor, not a broad range of benefits.

Specific active compound standardization (e.g., polyphenol content) is not disclosed.

The exact benefits and optimal dosing for general population use are not well-defined.

Is it for you?

Best For: Individuals seeking general nutritional support, those interested in natural fruit extracts

Skip If: You have known allergies to date fruit or are on medications that may interact with supplements without consulting a healthcare professional.