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Deep Sleep

Deep Sleep

Herbs Etc

#Sleep Aid
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Deep Sleep combines several herbal extracts known for their calming and sleep-promoting properties. The key ingredients like Valerian, Passionflower, and Lemon Balm have some clinical support for improving sleep quality and reducing anxiety. However, the use of a proprietary blend prevents a precise evaluation of individual ingredient dosages, and more research is needed to confirm the specific combination's efficacy. The inclusion of California Poppy, Oat Milky Seed, and Orange Peel Extract contributes to the overall calming effect, but their individual impacts on sleep are less well-defined.

The Good

Contains Valerian, Passionflower, and Lemon Balm, which have some evidence for sleep support.

Includes calming herbs such as California Poppy and Oat Milky Seed.

Softgel form may enhance absorption.

The Bad

Proprietary blend obscures individual ingredient dosages.

Limited human research on specific ingredient combinations.

Potential for drowsiness may impair daytime activities.

Is it for you?

Best For: Individuals seeking a natural sleep aid, those preferring fresh herb formulations

Skip If: Pregnant, nursing, or have underlying health conditions without consulting a healthcare provider

Ingredients Analysis

Proprietary Extract Blend

200 mg

California Poppy Plant Extract; Fresh

Valerian Root Extract; Fresh

Passionflower Herb Extract; Fresh

Chamomile Flower Extract; Fresh

Lemon Balm Herb Extract; Fresh

Oat Milky Seed Extract; Fresh

Orange Peel Extract

How to Use

Take as directed on the label, typically before sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bedtime

Who Should Use This

Best For:

Individuals seeking a natural sleep aid, those preferring fresh herb formulations

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