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DHA 1000 mg Lemon Flavor

DHA 1000 mg Lemon Flavor

Garden of Life Dr. Formulated

#Omega-3 (Fish
83
Safety80
Efficacy85
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product provides a substantial dose of DHA, an omega-3 fatty acid known for its numerous health benefits, including cardiovascular and brain health support. The addition of DPA may provide additional anti-inflammatory benefits, though more research is needed in this area. Sourcing from anchovies is a sustainable choice.

The Good

High dose of DHA, supporting cardiovascular function and brain health

May support anti-inflammatory responses

Sustainably sourced from anchovies

The Bad

Potential for mild gastrointestinal discomfort

Fishy aftertaste or burping may occur in some individuals

Potential bleeding risk when combined with anticoagulants

Is it for you?

Best For: Individuals seeking cognitive support, eye health, cardiovascular health, pregnant or lactating women (consult doctor)

Skip If: You have a fish allergy, are on blood thinners (consult doctor), or are vegan/vegetarian

Ingredients Analysis

Unsaturated Fat

1 g

Anchovy Oil

1.25 g

Docosahexaenoic Acid

1 g

Dpa

75 mg

How to Use

Typically, take 1-2 softgels daily with food. Refer to product label for exact serving size.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking cognitive support, eye health, cardiovascular health, pregnant or lactating women (consult doctor)

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