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Diablo PM

Diablo PM

ANS Performance

#Sleep Aid
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Diablo PM combines several well-researched ingredients for sleep, stress reduction, and fat metabolism. While effective doses are present for some key ingredients like L-Carnitine L-Tartrate, Ashwagandha, and GABA, the overall effectiveness depends on the synergistic action of the blend, a portion of which is proprietary. The inclusion of ADILASE™ Brown lily bulb extract, whose benefits are less scientifically validated, introduces some uncertainty.

The Good

Optimal dose of L-Carnitine L-Tartrate for fat metabolism support and muscle recovery.

Well-dosed KSM-66 Ashwagandha for stress reduction and sleep enhancement.

Effective doses of GABA and L-Theanine to promote relaxation and improve sleep quality.

The Bad

Proprietary blend (Nocturnal MetaComplex™) makes it difficult to assess individual ingredient dosages for efficacy and safety.

ADILASE™ Brown lily bulb extract lacks robust clinical evidence to support its inclusion for claimed benefits.

Potential for drowsiness, requiring caution when driving or operating machinery.

Is it for you?

Best For: Individuals looking to improve sleep, those seeking nighttime fat support, athletes

Skip If: You are pregnant, nursing, or have a medical condition; consult a doctor if on medication.

Ingredients Analysis

Vitamin D (as cholecalciferol)

1000 IU

Nocturnal MetaComplex™

2550 mg

L-Carnitine L-Tartrate

1000 mg

KSM-66® Ashwagandha root extract (Withania somnifera) (standardized to 5% withanolides)

600 mg

GABA (Gamma-aminobutyric acid)

500 mg

ADILASE™ Brown lily bulb extract

250 mg

Passionflower extract (Passiflora incarnata)

100 mg

L-Theanine

100 mg

How to Use

Mix one scoop with water 30-60 minutes before sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals looking to improve sleep, those seeking nighttime fat support, athletes

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