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Diablo PM

Diablo PM

ANS Performance

#Sleep Aid
73
Safety75
Efficacy70
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Diablo PM includes several well-researched ingredients for sleep and stress reduction, with some provided at clinically effective dosages. The inclusion of L-Carnitine L-Tartrate for fat metabolism is also at a supportive dose. However, the 'Nocturnal MetaComplex' is a proprietary blend, which makes it impossible to verify the exact dosages of ADILASE Brown Lily Bulb extract and Passionflower extract to ensure their full efficacy. The overall combination of ingredients suggests potential benefits for evening relaxation and sleep support, with secondary benefits for fat metabolism.

The Good

Clinically effective dosage of KSM-66 Ashwagandha for stress and sleep

Effective dose of L-Carnitine L-Tartrate for fat metabolism and recovery

GABA and L-Theanine contribute to relaxation and improved sleep quality

The Bad

Proprietary blend (Nocturnal MetaComplex) obscures dosages of some ingredients

Limited clinical evidence for ADILASE Brown Lily Bulb extract

Potential for drowsiness, impacting activities requiring alertness

Is it for you?

Best For: Individuals seeking sleep support, nighttime fat metabolism, and recovery

Skip If: You are pregnant, nursing, or have a medical condition; consult a doctor first.

Ingredients Analysis

Vitamin D (as cholecalciferol)

1000 IU

Nocturnal MetaComplex™

2550 mg

L-Carnitine L-Tartrate

1000 mg

KSM-66® Ashwagandha root extract (Withania somnifera) (standardized to 5% withanolides)

600 mg

GABA (Gamma-aminobutyric acid)

500 mg

ADILASE™ Brown lily bulb extract

250 mg

Passionflower extract (Passiflora incarnata)

100 mg

L-Theanine

100 mg

How to Use

Mix one scoop with water 30-45 minutes before sleep.

Frequency:

Daily

Best Time:

Evening

When:

Before bed

Who Should Use This

Best For:

Individuals seeking sleep support, nighttime fat metabolism, and recovery

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