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Dieters' Formula Chitosan 500 mg

Dieters' Formula Chitosan 500 mg

Vitamin World

#Other
55
Safety70
Efficacy40
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Dieters' Formula Chitosan aims to support weight loss by reducing fat absorption and increasing fiber intake. While chitosan may have some effect on fat absorption, the overall effectiveness for weight loss appears modest and is contingent on following a reduced-calorie diet and exercise. The added calcium and phosphorus contribute to overall mineral intake but are not the primary drivers of the product's intended effect.

The Good

May modestly contribute to daily fiber intake.

Provides a source of calcium and phosphorus.

Free from artificial colors, flavors, sweeteners, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, and yeast.

The Bad

Limited evidence of significant weight loss benefit.

Potential gastrointestinal side effects.

May interact with certain medications.

Is it for you?

Best For: Individuals looking for a supplemental aid in weight management, those interested in reducing dietary fat absorption.

Skip If: You have a shellfish allergy, are pregnant or nursing, or are taking fat-soluble vitamin supplements.

Ingredients Analysis

Total Carbohydrates

1 g

Dietary Fiber

1 g

Calcium

200 mg

Phosphorus

155 mg

Chitosan

1000 mg

How to Use

Take 1-2 capsules before meals, typically those containing fat, with a full glass of water.

Frequency:

Daily

Best Time:

Before meals

When:

Before high-fat meals

Who Should Use This

Best For:

Individuals looking for a supplemental aid in weight management, those interested in reducing dietary fat absorption.

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