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Dothelle DHA Softgels

Dothelle DHA Softgels

Method Pharmaceuticals

#Omega-3 (Fish
65
Safety70
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Dothelle DHA Softgels offers a broad spectrum of essential nutrients including DHA, iron, and a full B-complex. While many ingredients are well-regarded for their health benefits, the specific dosages for several key components, especially the various forms of Vitamin C, Lysine Acetate, Hesperidin, and Glutathione, are not clearly disclosed, making it difficult to ascertain their clinical efficacy. The DHA and EPA content is adequate but not exceptionally high, and the large number of ingredients suggests some may be underdosed for their intended therapeutic effects.

The Good

Provides a broad spectrum of essential vitamins and minerals.

Includes two forms of iron for potentially better absorption and tolerability.

Contains DHA and EPA, beneficial omega-3 fatty acids.

The Bad

Lack of specific dosages for several ingredients (Lysine Acetate, Hesperidin, Glutathione, Niacinamide ascorbate, Calcium ascorbate, Magnesium ascorbate, Potassium ascorbate, Sodium ascorbate) prevents accurate efficacy and safety assessment.

High iron content (194% DV for pregnant/lactating) can lead to side effects and is a serious poisoning risk for children.

Relatively low dose of total Vitamin C (25mg plus unspecified precursors), which may not be clinically effective for some benefits.

Is it for you?

Best For: Individuals seeking DHA supplementation, general health support, those looking for a multi-nutrient formula

Skip If: You have bleeding disorders, are on anticoagulants, or require precise ingredient dosages

Ingredients Analysis

Ferrous Fumarate

53.5 mg

Polysaccharide Iron Complex

38 mg

Vitamin C

25 mg

Ascorbic Acid Precursors

Acid Metabolites

Niacinamide Ascorbate

Calcium Ascorbate

Magnesium Ascorbate

Potassium Ascorbate

Sodium Ascorbate

Basic Amino Acids

Lysine Acetate

Flavonoids

Hesperidin

Glutathione

Folic Acid

1 mg

Vitamin B1

2 mg

Vitamin B2

3 mg

Vitamin B3

1.8 mg

Vitamin B5

5 mg

Vitamin B6

25 mg

Vitamin B7

300 mcg

Vitamin B12

12.5 mcg

Copper

2 mg

Magnesium

5 mg

Zinc

10 mg

Omega-3 Fatty Acids

200 mg

Fish Oil

310 mg

Dha

156 mg

Epa

39 mg

How to Use

Take as directed on the product packaging, typically one or more softgels daily with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking DHA supplementation, general health support, those looking for a multi-nutrient formula

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