ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Elder

Elder

Herb Pharm

#Other
92
Safety91
Efficacy92
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This Elder Flower Extract liquid supplement aims to provide immune support and alleviate cold and flu symptoms. Research suggests that Elder Flower Extract may reduce the duration of such symptoms and offer antioxidant benefits. However, the effectiveness can vary depending on the quality and standardization of the extract.

The Good

May help alleviate cold and flu symptoms.

Offers antioxidant and anti-inflammatory properties.

Easy to administer liquid form.

The Bad

Potential gastrointestinal discomfort (nausea, diarrhea) in some users.

Possible allergic reactions or skin rashes in sensitive individuals.

Insufficient safety data for pregnant or breastfeeding women.

Is it for you?

Best For: Individuals seeking immune support, during cold and flu season

Skip If: Pregnant or nursing without consulting a healthcare provider

Ingredients Analysis

Elder Flower Extract

636 mg

How to Use

Typically taken in drops or milliliters; follow recommended dosage on product label.

Frequency:

As needed

Best Time:

Anytime

When:

Consult product label for specific instructions

Who Should Use This

Best For:

Individuals seeking immune support, during cold and flu season

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Maintain Muscle Mass with Age: Key Ingredients

Maintain Muscle Mass with Age: Key Ingredients

Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Vitamins & Supplements for 70+ Bone & Muscle Health

Vitamins & Supplements for 70+ Bone & Muscle Health

Vitamin D, calcium, and protein are vital for bone and muscle health in sedentary individuals over 70, alongside lifestyle changes for maximum benefits.