

Elemental Heal CHOCOLATE
FMF Functional Medicine Formulations
Overview
Elemental Heal CHOCOLATE is a semi-elemental meal replacement designed for individuals with sensitive digestion. It provides a blend of macronutrients and some micronutrients, but contains milk allergens. Doses for certain ingredients, such as L-Glutamine and L-Lysine, are low. The high sugar content may also make it unsuitable for some individuals.
The Good
Provides a source of protein (27.2g per serving).
Contains a broad spectrum of vitamins and minerals.
Utilizes chelated mineral forms like ferrous bisglycinate, zinc bisglycinate, copper bisglycinate, and manganese bisglycinate for potentially improved absorption.
The Bad
High sugar content (24g added sugars per serving).
Relatively low amounts of some micronutrients like iron, zinc, selenium, copper, manganese, and chromium.
Contains processed ingredients like tapioca maltodextrin.
Is it for you?
Best For: Individuals with specific digestive issues, those on an elemental diet, under medical supervision
Skip If: You do not have a specific medical need or are not under professional guidance for its use.
Ingredients Analysis
Dietary Fiber
2.2 gRiboflavin
0.6 mgNiacin (as Niacinamide)
5 mg NEBiotin
5 mcgL-Glutamine
120 mgL-Lysine
50 mgAlanine
0.18 gArginine
0.48 gAspartic Acid
0.68 gCystine
0.08 gGlutamic Acid
0.33 gGlycine
0.18 gHistidine
0.2 gIsoleucine
0.4 gLeucine
0.6 gLysine
0.4 gMethionine
0.13 gPhenylalanine
0.29 gProline
0.33 gSerine
0.31 gThreonine
0.33 gTryptophan
0.08 gTyrosine
0.29 gValine
0.31 gHow to Use
Mix powder with water or other liquid as directed. Typically consumed as a sole source of nutrition or as a supplement under medical supervision.
Daily
Throughout the day
As directed by a healthcare professional
Who Should Use This
Best For:
Recommended Articles

Best Iron Supplements: Less Side Effects, Better Absorption
Ferrous sulfate, gluconate, and fumarate are top oral iron supplements, with vitamin C enhancing absorption and certain practices reducing side effects.

Best Supplements for Energy: Science-Backed Options
Rhodiola rosea, iron, and Coenzyme Q10 are effective in improving energy and reducing fatigue, backed by scientific evidence.

Iron Supplementation for Heavy Periods: A Guide
Iron supplementation can be critical for women aged 25 with heavy menstrual periods to prevent iron-deficiency anemia.

Iron Intake for Teenage Soccer Players
Teenage girl soccer players with low ferritin levels need around 18 mg of iron daily, possibly more, to support their health and performance.