ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Elevate

Elevate

Blue Star Nutraceuticals

#Pre-Workout
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Elevate is a pre-workout supplement designed to enhance energy, focus, and performance during exercise.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking performance enhancement

Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.

Ingredients Analysis

Green Tea Extract

360 mg

Beta-Phenylethylamine

250 mg

Ginkgo Biloba

240 mg

L-Theanine

200 mg

Rhodiola Rosea

170 mg

Phosphatidylserine

100 mg

Hordenine

50 mg

Alpha-Glycerylphosphorylcholine

50 mg

Huperzine A

400 mcg

Xd Delivery Technology

61 mg

Fumarate

Bioperine Black Pepper

Astragin

Sodium Alpha Lipoic Acid

Succinate

How to Use

Mix one scoop with 8-12 oz of water and consume 20-30 minutes before exercise.

Frequency:

Daily (on training days)

Best Time:

Before workout

When:

On an empty stomach or light meal

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking performance enhancement

Similar Products

Protein Milkshake Vanilla Flavored with other natural flavors by QUEST®

Protein Milkshake Vanilla Flavored with other natural flavors

QUEST®

water infused with grape essence and other natural flavors by hint

water infused with grape essence and other natural flavors

hint

CORE POWER® ELITE Vanilla Flavored with other natural flavors HIGH PROTEIN MILK SHAKE by fairlife®

CORE POWER® ELITE Vanilla Flavored with other natural flavors HIGH PROTEIN MILK SHAKE

fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors by fairlife®

fairlife® CORE POWER® High Protein Milk Shake Vanilla Flavored with other natural flavors

fairlife®

ultima REPLENISHER Lemonade Flavored with other natural flavors by ultima REPLENISHER

ultima REPLENISHER Lemonade Flavored with other natural flavors

ultima REPLENISHER

FUSION Strawberry Flavored with Other Natural Flavors by OIKOS

FUSION Strawberry Flavored with Other Natural Flavors

OIKOS

Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.

Top Men's Vitality Supplements & Ingredients

Top Men's Vitality Supplements & Ingredients

Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.

Milk Thistle & Liver Health: The Role of Silymarin

Milk Thistle & Liver Health: The Role of Silymarin

Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.