ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Energy Blo'Hole Blast

Energy Blo'Hole Blast

GG

#Energy Booster
60
Safety70
Efficacy50
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Energy Blo'Hole Blast aims to provide an energy and focus boost through a combination of vitamins and a proprietary nootropic blend. While some ingredients like Vitamin B12 and caffeine are known for their energy-enhancing properties, the overall effectiveness is difficult to assess due to the unknown quantities of ingredients within the blend.

The Good

High Doses of B Vitamins May Benefit Those With Deficiencies

Convenient Powder Form for Easy Consumption

Includes Ingredients that May Support Cognitive Function like L-Theanine and L-Tyrosine

The Bad

High Vitamin B12 Content May Be Unnecessary for Most

Proprietary Nootropic Blend Makes Dosage Assessment Difficult

Risk of Overstimulation From Undisclosed Caffeine Content

Is it for you?

Best For: Gamers, students, professionals, individuals needing focus and energy

Skip If: Sensitive to caffeine, pregnant, nursing, under 18, or have heart conditions

Ingredients Analysis

Total Carbohydrates

Erythritol

Vitamin C

100 mg

Vegd3

100 IU

Vitamin B6

2.5 mg

Vitamin B12

100 mcg

Vitamin H

100 mcg

N.R.Gg Nootropic Blend

154000 mcg

Caffeine

L-Theanine

L-Tyrosine

Phosphatidylserine

Lutein

Astaxanthin; Natural

Coenzyme Q-10

Acai Berry Extract

Mangosteen Fruit Extract

Goji Berry Extract

Ginseng Root Extract

How to Use

Mix one scoop with 8-12 oz of cold water and consume.

Frequency:

Daily or as needed

Best Time:

Morning or before activity

When:

Mixed with water

Who Should Use This

Best For:

Gamers, students, professionals, individuals needing focus and energy

Similar Products

VegD3® by VegD3®

VegD3®

VegD3®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Best Supplements for Cortisol Reduction: A Scientific Guide

Best Supplements for Cortisol Reduction: A Scientific Guide

Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.