Energy Formula
GNC Herbal Plus
Overview
This product aims to enhance energy, mental alertness, and physical performance through a blend of herbal extracts. While the high dose of Guarana is likely to provide a noticeable increase in energy due to its caffeine content, the effectiveness of Panax Ginseng, Rhodiola Rosea, and Yerba Mate at their respective doses and in combination remains less certain.
The Good
May provide a boost in energy and mental alertness due to Guarana's caffeine content.
Includes adaptogenic herbs like Rhodiola Rosea, which may help manage stress.
Includes Yerba Mate which has known benefits for metabolic and cardiovascular health.
The Bad
Potential caffeine-related side effects such as insomnia, anxiety and increased heart rate.
May interact with certain medications, including blood thinners.
Not recommended for pregnant or nursing individuals.
Is it for you?
Best For: Individuals seeking a natural energy boost, those experiencing fatigue, students or professionals needing focus.
Skip If: You are sensitive to stimulants, pregnant or nursing, or have underlying health conditions without consulting a doctor.
Ingredients Analysis
Guarana Seed Extract
300 mgYerba Mate Leaf Extract
100 mgHow to Use
Take 1-2 capsules daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement
Vetriscience®
COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT
GNARLY®
Panax Ginseng Root Extract
Bluebonnet Herbals
Panax Ginseng Root Extract
Nootropics Depot
Muscle memory Creatine Powder supplement
Ora®
Amazing Formulas MSM (Methylsulfonylmethane) Supplement
Amazing Nutrition
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.
Optimal BCAA Ratios for Muscle Recovery
The optimal BCAA ratio for muscle recovery and growth is 2:1:1 (leucine:isoleucine:valine), enhancing protein synthesis and reducing soreness.