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ENERGY HONEY

ENERGY HONEY

HNY+

#Energy Booster
73
Safety80
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This energy gel combines honey, caffeine, and sodium to provide a quick energy boost and support electrolyte balance during physical activity. While the ingredients are known to provide short-term benefits, the overall effectiveness depends on individual tolerance and the specific demands of the activity.

The Good

Convenient and portable source of energy

Caffeine can enhance alertness and reduce perceived exertion

Sodium can help replenish electrolytes lost during sweat

The Bad

Potential for increased heart rate and blood pressure in sensitive individuals

May cause gastrointestinal discomfort in some users

Caffeine dependence and withdrawal symptoms possible with frequent use

Is it for you?

Best For: Individuals seeking natural energy, athletes, students, busy professionals

Skip If: You have allergies to honey or other bee products, or if diabetic (due to sugar content)

Ingredients Analysis

Saturated Fat

0 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

140 mg

Dietary Fiber

0 g

Added Sugars

0 g

Vitamin D

0 mcg

Calcium

0 mg

Iron

0 mg

Potassium

0 mg

Caffeine

50 mg

Honey

0 g

Organic Honey

0 g

Redmond Real Salt®

0 g

Magnesium

0 g

Organic Green Tea Caffeine

0 g

Potassium Chloride

0 g

How to Use

Consume directly from the packet or mix with water/beverage. Follow specific serving size on packaging.

Frequency:

Daily, or as needed

Best Time:

Morning, Pre-workout, Mid-day

When:

Before activity or when energy is needed

Who Should Use This

Best For:

Individuals seeking natural energy, athletes, students, busy professionals

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