Energy & Mood Support green tea + ashwagandha + B complex STRAWBERRY FIELDS
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Overview
This supplement contains a blend of stimulants (Green Tea, Guarana) and adaptogens (Ashwagandha) alongside a B-vitamin complex, all commonly associated with energy and mood support. While the stimulant components and ashwagandha are well-dosed for their intended effects, the B vitamin dosages are excessively high, offering little additional proven benefit for general vitality if no deficiency exists, and may even pose risks over time. The overall combination can provide a noticeable energy and mood lift.
The Good
Provides a plant-derived energy boost with a smoother onset and offset compared to synthetic stimulants.
Contains Ashwagandha at a clinically relevant dose (750mg) for stress reduction and mood support.
Green Tea Extract and Guarana Seed Extract contribute to alertness and focus.
The Bad
Potential for stimulant-related side effects like jitters, increased heart rate, and insomnia.
High doses of B vitamins (especially B3) can have side effects and may offer no additional benefit.
Long-term safety data for high-dose Ashwagandha, Green Tea Extract and Guarana in combination is limited.
Is it for you?
Best For: Individuals seeking mood support, those needing a natural energy boost, people looking to manage stress.
Skip If: You are pregnant or nursing, sensitive to caffeine, or taking sedative medications.
Ingredients Analysis
How to Use
Take 1 serving daily, preferably with a meal. Do not exceed recommended dosage.
Daily
Morning
With food
Who Should Use This
Best For:
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