ENGN Pre-Workout Engine Furious Grape
Evlution Nutrition
Overview
ENGN Pre-Workout contains a mix of ingredients known for their potential benefits in enhancing exercise performance. However, some ingredients are present in lower than optimal doses, and the presence of a proprietary blend makes it difficult to fully assess the potential effectiveness of the product. Users may experience some benefits related to energy and focus from the caffeine and other stimulants, but the overall impact on strength and power may be limited.
The Good
Contains creatine, beta-alanine and betaine, which may enhance muscle strength, power, and endurance
Includes B vitamins, which have essential roles in energy metabolism
Provides a substantial dose of caffeine for increased energy and focus
The Bad
Contains a proprietary blend, making it impossible to determine the exact dosage of each ingredient
Relatively low dose of creatine monohydrate
Risk of paresthesia (tingling sensation) from beta-alanine
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking increased energy and focus for workouts
Skip If: Sensitive to stimulants, have heart conditions, are pregnant or nursing, or have pre-existing medical conditions.
Ingredients Analysis
Niacin
35 mgVitamin B6
2 mgFolic Acid
800 mcgVitamin B12
25 mcgCholine
200 mgCreatine Monohydrate
2000 mgBeta-Alanine
1600 mgEngn Mind-To-Muscle Matrix
2562 mgBetaine Anhydrous
1000 mgCholine Bitartrate
500 mgL-Tyrosine
250 mgAgmatine Sulfate
250 mgCaffeine Anhydrous
225 mgVitashure
125 mgMucuna Pruriens Extract
100 mgL-Theanine
50 mgBioperine
5 mgHow to Use
Mix one scoop with 8-10 oz of cold water and consume 20-30 minutes prior to training.
On training days
Before workout
20-30 minutes before exercise
Who Should Use This
Best For:
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