Enhanced Electrolytes Raspberry Guava
Zeal Naturals
Overview
Enhanced Electrolytes Raspberry Guava aims to support hydration and replenish electrolytes with added B vitamins for energy metabolism. While the ingredients included have known benefits, the low doses of some components, such as the BCAA complex, and the lack of specific dosages for individual electrolyte sources within the electrolyte complex could limit the overall effectiveness for high-performance athletes. The high dosages of some B-vitamins are unneccesary and may not contribute to substantial benefits.
The Good
Provides essential electrolytes like sodium, potassium, calcium, and magnesium to support hydration and muscle function.
Includes a complex of B vitamins, which are crucial for energy metabolism, nerve function, and overall cellular health.
Good source of vitamin B12 which can help combat fatigue.
The Bad
High doses of B vitamins may cause side effects like nerve damage (Vitamin B6), gastrointestinal issues, or bright yellow urine (Vitamin B2).
Excessive biotin intake can interfere with medical lab tests, leading to inaccurate results and potential misdiagnosis.
BCAA dosage is low and may not provide significant benefits.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals needing hydration and recovery support
Skip If: You have specific medical conditions without consulting a doctor
Ingredients Analysis
Sodium
250 mgCalcium
25 mgPotassium
300 mgMagnesium
30 mgVitamin B1
3 mgVitamin B2
5 mgVitamin B3
20 mg NEVitamin B6
5 mgVitamin B9
400 mcg DFEVitamin B12
100 mcgVitamin B7
50 mcgVitamin B5
5 mgZinc
5 mgElectrolyte Complex
2122 mgVitamin B Complex
60 mgBcaa Complex
500 mgL-Leucine
250 mgL-Isoleucine
125 mgL-Valine
125 mgHow to Use
Mix one scoop with water and consume during or after exercise, or whenever hydration is needed.
Daily, as needed
During or after activity
Mixed with water
Who Should Use This
Best For:
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