Enhanced Sleep without Melatonin
Life Extension
Overview
This supplement is designed to promote relaxation, stress relief, and improved sleep quality through a combination of adaptogenic herbs and calming peptides. However, because the blend is proprietary, the efficacy of each ingredient and the combination is unclear. A variety of studies for each ingredient exist, but no research has been conducted with this specific combination of multiple ingredients.
The Good
May Help to Reduce Stress and Anxiety
Promotes Better Sleep Quality
Adaptogenic properties of ingredients
The Bad
Lack of Transparency in Proprietary Blend
Potential for Milk Allergy Reactions
Limited Long-Term Data for Specific Combination
Is it for you?
Best For: Individuals seeking a non-melatonin sleep aid, those with occasional sleeplessness, people looking to improve sleep quality
Skip If: You are pregnant or nursing, taking sedative medications, or have a medical condition without consulting a doctor
Ingredients Analysis
How to Use
Take recommended serving size 30-60 minutes before bedtime. Do not exceed recommended dosage.
Daily
Evening
Before bed
Who Should Use This
Best For:
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