Ensure High Protein Nutrition Shake, Vanilla
Ensure (Abbott Nutrition)
Overview
Ensure High Protein is a ready-to-drink nutritional shake designed to provide high-quality protein and essential nutrients for muscle health and overall well-being, particularly for those needing extra protein.
Is it for you?
Best For: Individuals needing extra protein, muscle support, older adults, those recovering from illness, or managing weight.
Skip If: You have galactosemia, a severe milk allergy, or are advised by a doctor to limit protein intake.
Ingredients Analysis
How to Use
Shake well and serve chilled. Consume 1-2 bottles per day, or as recommended by a healthcare professional.
Daily, as needed
Anytime, between meals, or as a snack
Can be consumed on its own or with a meal.
Who Should Use This
Best For:
Recommended Articles
Glutamine Dosage for Gut Health: A Guide
Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.
2025's Top Vegan Protein Powders: A Buyer's Guide
In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.
Immune Supplements & Pregnancy Safety 2025
The safety of immune-boosting supplements during pregnancy in 2025 hinges on supplement type, dosage, and health conditions.
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.