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Enzyme Aid

Enzyme Aid

Kirkman

#Other
70
Safety80
Efficacy60
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Kirkman Enzyme Aid offers a broad spectrum of digestive enzymes, which generally have strong evidence for aiding digestion. However, the proprietary blend nature means the individual amounts of each enzyme are not disclosed, making it difficult to ascertain if they are present at optimal, research-backed doses.

The Good

Broad-spectrum enzyme support for comprehensive digestion.

Includes lactase, beneficial for individuals with lactose intolerance.

Phytase aids in mineral absorption by breaking down phytate.

The Bad

Proprietary blend conceals individual enzyme dosages, making efficacy assessment challenging.

D-Galactose's role in this blend is unclear and may be associated with aging models in animal studies.

Bromelain can interact with blood-thinning medications and may increase bleeding risk.

Is it for you?

Best For: Individuals seeking general digestive support, those with mild digestive discomfort

Skip If: You have specific enzyme deficiencies requiring precise formulations, or are on medications that interact with enzymes.

Ingredients Analysis

Kirkman Proprietary Enzyme Aid Blend

135 mg

Phytase

Bromelain

Peptidase

Acid Protease

Lactase

D-Galactose

100 mg

How to Use

Typically taken with meals to aid in the digestion of food.

Frequency:

Daily

Best Time:

With meals

When:

With food

Who Should Use This

Best For:

Individuals seeking general digestive support, those with mild digestive discomfort

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