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Eye

Eye

iwi

#Other
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The Iwi Eye supplement offers a focused approach to eye health by combining specific nutrients known for their ocular benefits, primarily Zinc, Lutein, and Algae Omega-3s. While the Zinc dose is robust and Lutein is present, the DHA and EPA levels from algae oil generally fall below amounts commonly associated with broader cardiovascular or cognitive benefits. The efficacy for comprehensive eye health support is promising due to the synergistic potential of these ingredients, but some individual ingredient dosages could be optimized for maximum impact based on established research.

The Good

Comprehensive eye health support with multiple targeted ingredients

Plant-based and vegan-friendly source of Omega-3s (algae oil)

High dose of Zinc provides strong antioxidant and immune support, also vital for eye health

The Bad

Suboptimal Omega-3 (DHA/EPA) dosing compared to general health recommendations

Lutein dose is on the lower end of some therapeutic recommendations

High dose of Zinc may lead to copper deficiency over long-term use if not monitored

Is it for you?

Best For: Individuals concerned about eye health, those with digital eye strain, aging adults

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Cholesterol

10 mg

Zinc

25 mg

Copper

1 mg

Algae Oil

688 mg

Total Omega Fatty Acids

285 mg

Omega-3 Fatty Acids

219 mg

Eicosapentaenoic Acid

100 mg

Docosahexaenoic Acid

115 mg

Other Omega-3 Fatty Acids

4 mg

Omega-6 Fatty Acids

20 mg

Omega-7 Fatty Acids

36 mg

Omega-9 Fatty Acids

10 mg

Polar Lipids

60 mg

Chlorophyll

6 mg

Lutein

7 mg

How to Use

Take 1-2 capsules daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals concerned about eye health, those with digital eye strain, aging adults

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