Eye Guard Plus With Lutigold
Vitamin World
Overview
Eye Guard Plus with Lutigold offers a well-rounded combination of ingredients with established benefits for eye health. The inclusion of Lutigold Lutein at an effective dose, along with key vitamins (A, C, E) and minerals (Zinc, Selenium), provides strong foundational support. However, some ingredients such as Quercetin, Bilberry Extract, and Rutin are present at doses lower than typically studied for significant therapeutic effects, which may limit their overall impact on certain outcomes.
The Good
Optimal dose of Lutigold Lutein for macular health and AMD risk reduction.
Comprehensive antioxidant support from Vitamins A, C, E, Zinc, Selenium, NAC, and L-Glutathione.
Includes Riboflavin, important for normal enzyme function in the eyes.
The Bad
Very high dose of Vitamin A (12500 IU) could lead to toxicity with long-term use or if combined with other Vitamin A sources.
Some potentially beneficial ingredients like Bilberry Extract (50 mg), Quercetin (25 mg), and Rutin (12.5 mg) are underdosed compared to clinical studies for significant effects.
Chromium is included, but its relevance to eye health is less clear, and its essentiality as a trace mineral is debated.
Is it for you?
Best For: Individuals seeking to support general eye health, those concerned about age-related eye conditions
Skip If: Pregnant, nursing, under 18, or without consulting a healthcare provider
Ingredients Analysis
Vitamin A
12500 IUVitamin C
500 mgVitamin D
1000 IUVitamin E
15 IURiboflavin
12.5 mgZinc
7.5 mgSelenium
50 mcgChromium
100 mcgQuercetin
25 mgBilberry Extract
50 mgRutin
12.5 mgTaurine
100 mgN-Acetyl Cysteine
100 mgL-Glutathione
5 mgLutigold Lutein
20 mgHow to Use
Take as directed on the product packaging, typically one or more capsules daily with food.
Daily
Anytime
With food