Eye Health
LuckyVitamin
Overview
LuckyVitamin Eye Health offers a broad spectrum of ingredients known to support eye health, with several key components like Lutein (FloraGLO) and specific vitamins present in doses that align with research. However, the inclusion of many ingredients at lower, potentially sub-optimal doses, particularly some botanical extracts, may limit their individual efficacy within this complex. While the antioxidant blend is robust, the overall impact compared to more targeted formulations might vary.
The Good
Provides FloraGLO Lutein at an evidence-based dose (10mg) for macular pigment support.
Comprehensive antioxidant profile with Vitamins C, E, Selenium, Alpha Lipoic Acid, NAC, and Glutathione.
Includes B vitamins (Riboflavin, B6, B12) for nerve health and cellular metabolism.
The Bad
Many botanical ingredients (e.g., Bilberry, Green Tea, Grape Seed, Ginkgo) are present at doses lower than typically studied for therapeutic effects.
The efficacy of Eyebright is largely based on traditional use with limited scientific clinical evidence.
Contains Betatene (beta-carotene), which current research suggests smokers should avoid due to increased risk of lung cancer.
Is it for you?
Best For: Individuals looking to support vision, those concerned about age-related eye decline, people with high screen time
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Betatene
3000 mcgVitamin C
250 mgVitamin E
67 mgRiboflavin
15 mgVitamin B6
10 mgVitamin B12
100 mcgZinc
7.5 mgSelenium
50 mcgChromemate
50 mcgRutin; Powder
100 mgEyebright
100 mgTaurine
50 mgN-Acetyl Cysteine
50 mgBilberry Extract
25 mgAlpha Lipoic Acid
25 mgGrape Seed Extract
25 mgCoenzyme Q-10
10 mgFloraglo
10 mgFloraglo
500 mgL-Glutathione; Reduced
2.5 mgHow to Use
Typically, take 1-2 capsules daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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