FIELD OF GREENS REAL. ORGANIC. SUPERFOOD. Lemon Lime

BRICKHOUSE NUTRITION

#Greens Powder

Safety85

Efficacy70

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Field of Greens is a comprehensive organic superfood powder designed to enhance overall nutritional intake through a wide array of fruits, vegetables, and other plant-based ingredients. While it delivers a rich spectrum of vitamins, minerals, antioxidants, and fiber from whole food sources, the use of proprietary blends for the 'Organic Greens Blend', 'Digestive Enzyme & Prebiotic Blend', and 'Adaptogen Blend' makes it difficult to ascertain if individual ingredients are present at clinically effective doses for their specific purported benefits. The product is likely effective for general wellness and supplementing a healthy diet, particularly for nutrient gaps, but may not provide intense, targeted therapeutic effects for each ingredient listed.

The Good

Provides a comprehensive range of organic greens, fruits, and vegetables, contributing to a diverse nutrient intake.

Includes a digestive enzyme and probiotic blend to support gut health and enhance nutrient absorption.

Features adaptogenic herbs like Ashwagandha, Rhodiola Rosea, and Eleuthero, offering potential benefits for stress management and overall vitality.

The Bad

Proprietary blends may lead to underdosed ingredients for specific benefits, particularly for components of the Organic Greens Blend, Digestive Enzyme & Prebiotic Blend, and Adaptogen Blend, where exact concentrations of active compounds are not disclosed.

Some individual ingredients within the comprehensive blends may not be present in clinically effective doses for their purported benefits, especially given the large number of diverse components in a single scoop.

While generally safe, individuals sensitive to high fiber intake or certain plant compounds might experience mild gastrointestinal discomfort, such as bloating or gas, especially upon initial use.

Is it for you?

Best For: Individuals looking to boost daily nutrient intake, those with limited fruit/vegetable consumption, overall wellness support.

Skip If: You have specific allergies to any listed ingredients, or are on medications that interact with certain plant compounds. Consult a doctor if pregnant or nursing.