FitMiss Delight Vanilla Chai
MusclePharm
Overview
FitMiss Delight aims to provide a convenient and nutritious shake for women, combining protein, vitamins, minerals, and a greens and fruit blend. While it offers a good source of protein and certain micronutrients, the proprietary nature of the greens and fruit blend and the presence of artificial additives raise concerns about overall effectiveness and ingredient transparency. The high dose of Vitamin B12 is a potential benefit for those deficient, but may be excessive for others.
The Good
Provides a good source of protein (16g per serving).
Contains a broad spectrum of vitamins and minerals, including a very high dose of Vitamin B12.
Includes a digestive enzyme blend that may aid in digestion.
The Bad
Proprietary blend obscures exact dosages of greens and fruits, limiting assessment of effectiveness.
Contains artificial flavors and sweeteners (Acesulfame Potassium, Sucralose).
Allergen warning for milk, soy, and egg.
Is it for you?
Best For: Women seeking muscle recovery, weight management support, and a convenient protein source
Skip If: You have dairy allergies, are sensitive to artificial sweeteners, or prefer whole food protein sources
Ingredients Analysis
Calories From Fat
15 {Calories}Saturated Fat
0.5 gCholesterol
50 mgSodium
90 mgSugar
1 gVitamin B12
50 mcgCalcium
78 mgIron
280 mcgMagnesium
12 mgPotassium
122 mgHow to Use
Mix one scoop with 8-12 oz of water or milk. Consume 1-3 servings daily as needed to meet protein requirements.
Daily
Post-workout, Anytime
Between meals or after exercise
