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Floradix Iron + Herbs Liquid

Floradix Iron + Herbs Liquid

Flora

#Iron
83
Safety85
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Floradix Iron + Herbs Liquid provides a well-absorbed form of iron, ferrous gluconate, at a clinically relevant dose for iron repletion, synergistically combined with B vitamins and Vitamin C-rich fruit and herbal extracts to enhance absorption and support overall energy metabolism. The proprietary blend of herbs and fruit concentrates further supports overall well-being and enhances palatability despite the lack of disclosed individual dosages for all components within the blend.

The Good

Highly Bioavailable Iron Form: Ferrous gluconate is well-absorbed and generally causes less gastrointestinal upset than other iron salts.

Synergistic Absorption Enhancement: Vitamin C, naturally present in fruit concentrates and added as ascorbic acid, significantly boosts non-heme iron absorption.

Comprehensive B-Vitamin Support: Includes Thiamine, Riboflavin, B6, and B12, crucial for energy production and red blood cell formation, complementing iron's role.

The Bad

Proprietary Blend Limits Transparency: The exact amounts of individual herbal extracts within the 'Proprietary Blend' are not disclosed, making it difficult to assess their specific efficacy.

Potential for Over-Supplementation if not Iron Deficient: The iron dose, especially if taken twice daily, could lead to iron overload in individuals who are not iron deficient.

Taste May Not Be Appealing: Liquid iron supplements are often noted for their distinct taste which some consumers may find unpleasant.

Is it for you?

Best For: Individuals with iron deficiency, pregnant women, vegetarians, athletes, those with low energy

Skip If: You have hemochromatosis or iron overload conditions

Ingredients Analysis

Total Carbohydrates

2 g

Added Sugars

2 g

Thiamine

2.25 mg

Riboflavin

3.6 mg

Vitamin B6

1.8 mg

Vitamin B12

6.75 mcg

Iron

10 mg

Proprietary Blend

6 g

Carrot Root Extract

Stinging Nettle Herb Extract

Spinach Leaf Extract

Fennel Fruit Extract

Couch Grass Extract

Kelp Extract

Hibiscus Flower Extract

Yeast Extract

Rose Hip Fruit Extract

Wheat Germ Extract

How to Use

Take recommended dosage directly or mixed with juice, preferably 30 minutes before meals.

Frequency:

Daily

Best Time:

Morning

When:

Before meals

Who Should Use This

Best For:

Individuals with iron deficiency, pregnant women, vegetarians, athletes, those with low energy

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