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Fruit & Greens PhytoFoods

Fruit & Greens PhytoFoods

NOW

#Greens Powder
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product is marketed as a convenient way to consume a wide variety of fruits, vegetables, and herbs along with probiotics, digestive enzymes and fiber. While it contains some ingredients widely studied for their health benefits, the blend format, proprietary blends, and inclusion of many ingredients may impact its overall effective potential. The lack of specific dosages for many ingredients makes it difficult to assess its efficacy.

The Good

Provides a blend of fruits, vegetables, and other nutrients in one product.

Contains probiotics and digestive enzymes to help gut health.

Offers a good source of dietary fiber.

The Bad

Proprietary blends obscure individual ingredient dosages

May cause gastrointestinal discomfort in some individuals due to the high fiber content.

Contains soy (lecithin) which may be problematic for people with allergies

Is it for you?

Best For: Individuals seeking to supplement fruit and vegetable intake, those looking for antioxidant support

Skip If: You have allergies to common greens ingredients (e.g., soy, gluten) or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Calories From Fat

15 {Calories}

Total Carbohydrates

11 g

Dietary Fiber

2 g

Sugar

5 g

Greens Blend

2.05 g

Alfalfa Juice Concentrate

Organic Spirulina

Organic Chlorella

Kelp

Fruit Blend

1.4 g

Organic Acai

Pomegranate Extract

Goji

Mangosteen Extract

Organic Blueberry

Cranberry

Raspberry

Vegetable Blend

1.25 g

Carrot

Spinach

Broccoli

Beet

Fiber Blend

1.3 g

Brown Rice Bran

Apple Fiber

Apple Pectin

Soy Lecithin Granules

1.8 g

Plant Multi-Enzyme Blend

200 mg

Protease

Acid Protease

Amylase

Lipase

Cellulase

Lactase

Papain

Bromelain

Polygonum Cuspidatum Extract

200 mg

Organic Raw Maca

150 mg

Amla Extract

120 mg

White Chia Seed Meal

100 mg

Green Tea Extract

100 mg

Naturally Occurring Caffeine

Organic Inulin

100 mg

Trace Mineral Concentrate

100 mg

Blend Of 10 Probiotic Strains

40 mg

Lactobacillus Acidophilus (La-14)

Bifidobacterium Lactis (Bl-04)

Lactobacillus Plantarum (Lp-115)

Lactobacillus Casei (Lc-11)

Lactobacillus Rhamnosus (Lr-32)

Lactobacillus Paracasei Lpc-37

Bifidobacterium Breve (Bb-03)

Streptococcus Thermophilus (St-21)

Lactobacillus Salivarius (Ls-33)

Bifidobacterium Longum (Bl-05)

How to Use

Mix powder with water, juice, or a smoothie. Follow specific serving size instructions on product packaging.

Frequency:

Daily

Best Time:

Morning

When:

With water or juice

Who Should Use This

Best For:

Individuals seeking to supplement fruit and vegetable intake, those looking for antioxidant support

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