Gaspari's Real Mass Rich Vanilla Milkshake
Gaspari Nutrition
Overview
Gaspari Real Mass is a calorie-dense weight gainer designed to help individuals increase their overall caloric intake and support muscle growth. While it provides a substantial amount of protein, carbohydrates, and fats, the use of proprietary blends obscures the exact dosages of potentially beneficial ingredients like 4-Hydroxyisoleucine. The high sugar content and inclusion of artificial ingredients may be a concern for some users.
The Good
High Protein Content
Significant Source of Calories
Added Vitamins and Minerals
The Bad
High Calorie Content
High Sugar Content
Contains Artificial Flavors and Sweeteners
Is it for you?
Best For: Individuals looking to gain weight and muscle mass, hard gainers, athletes with high caloric needs
Skip If: You are sensitive to high sugar intake, have kidney issues, or are lactose intolerant (if mixed with milk)
Ingredients Analysis
Calories From Fat
108 {Calories}Calories From Fat
72 {Calories}Saturated Fat
12 gCholesterol
100 mgCholesterol
67 mgCholesterol
108 mgSodium
512 NoneSodium
260 mgSodium
173 mgPotassium
400 mgPotassium
266 mgPotassium
1214 mgTotal Carbohydrates
102 gSugar
14 gSugar
9 gSugar
48 gVitamin A
4500 IUVitamin A
2997 IUVitamin A
4800 IUThiamine
1.5 mgThiamine
1 mgThiamine
1.7 mgVitamin C
60 mgVitamin C
40 mgVitamin D
350 IUVitamin D
233 IUVitamin D
450 IUVitamin E
18 IUVitamin E
12 IUVitamin K
80 mcgVitamin K
47 mcgCalcium
250 mgCalcium
167 mgCalcium
852 mgRiboflavin
0.6 mgVitamin B12
1.8 mcgPhosphorus
496 mgHow to Use
Mix 1-3 scoops with 16-20 oz of water or milk. Consume 1-3 times daily.
Daily
Post-workout or between meals
Mixed with water or milk
