GastriCare
Himalaya
Overview
The effectiveness of Himalaya GastriCare is difficult to fully assess due to the presence of a proprietary blend where individual ingredient dosages are not disclosed. While some ingredients like Ginger and Triphala have good evidence for digestive support and metabolic benefits, their quantities within the blend are unknown. The inclusion of Palmate Aconite, even in trace amounts or processed forms, raises significant efficacy concerns due to its high toxicity profile if not handled correctly, and poses a major safety risk.
The Good
Incorporates traditional Ayurvedic herbs with known digestive benefits like Ginger and Triphala.
Ginger has established anti-inflammatory and antioxidant properties.
Triphala has shown benefits for weight management, lipid profiles, and oral health.
The Bad
Contains Palmate Aconite, a highly toxic ingredient with a narrow therapeutic window, posing severe health risks.
Proprietary herbal blend prevents knowing the exact dosages of individual active ingredients, hindering efficacy and safety assessment.
Lemon is included, but D-Limonene, the primary active compound in lemon extract, has minimal evidence for fat burning effects and potential anti-cancer benefits that are not the primary focus of this supplement.
Is it for you?
Best For: Individuals experiencing occasional heartburn, indigestion, or general digestive discomfort
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor
Ingredients Analysis
Proprietary Herbal Blend
250.4 mgTriphala Herbal Blend
29.6 mgHow to Use
Take 1-2 capsules twice daily after meals or as directed by your healthcare practitioner.
Daily
Morning & Evening
After meals
Who Should Use This
Best For:
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