Get Your Greens
Happy Healthy Hippie
Overview
The 'Get Your Greens' powder provides a diverse array of plant-based ingredients, probiotics, and digestive enzymes. While many individual ingredients are backed by research for various health benefits, the product's effectiveness is limited by the use of proprietary blends, which prevent confirmation of efficacious doses for most components. The total amounts for the Greens, Antioxidant, Energy, Probiotic, and Digestive Enzyme blends are disclosed, but the quantities of specific ingredients within these blends are not, making it difficult to ascertain if they are present at clinically effective levels.
The Good
Diverse Nutritional Support: Offers a wide range of vitamins, minerals, antioxidants, and fiber from various greens, fruits, and superfoods.
Supports Gut Health: Includes a Probiotic Blend with multiple strains, plus Inulin (a prebiotic fiber), to foster a healthy gut microbiome.
Aids Digestion: Comprehensive Digestive Enzyme Blend to assist in breaking down macronutrients and potentially reduce digestive discomfort.
The Bad
Proprietary Blends Obscure Dosages: The use of proprietary blends for Greens, Antioxidants, Energy, Probiotics, and Digestive Enzymes prevents knowing the exact amount of each individual ingredient, making it difficult to assess their efficacy.
Lack of Probiotic CFU Count: The quantity of Colony Forming Units (CFUs) for the probiotic blend is not disclosed, making it impossible to determine if the dose is clinically effective.
Limited Evidence for Energy Blend Ingredients: While some ingredients in the energy blend like Maca and Green Tea Extract have potential benefits, the precise dosing within a proprietary blend limits the ability to confirm efficacy.
Is it for you?
Best For: Individuals looking to increase daily nutrient intake, those with limited vegetable consumption, people seeking digestive support
Skip If: You have specific allergies to ingredients, are pregnant or nursing without consulting a doctor, or have a pre-existing medical condition.
Ingredients Analysis
Iron
1.85 mgSodium
40 mgPotassium
104 mgGreen Blend
4.5 gAntioxidant Blend
2.3 gEnergy Blend
300 mgProbiotic Blend
166.67 mgDigestive Enzyme Blend
100 mgHow to Use
Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie. Stir or shake well until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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