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Gold Standard 100% Isolate Protein Chocolate

Gold Standard 100% Isolate Protein Chocolate

Optimum Nutrition

#Protein Powder
87
Safety85
Efficacy88
Transparency90
Based on Examine, Wikipedia, and 23 other sources

Overview

Gold Standard 100% Isolate Protein provides a substantial dose of rapidly absorbed protein, primarily from whey protein isolate and hydrolyzed whey protein isolate. This formulation is designed to support muscle growth and recovery, particularly when consumed post-exercise. The low fat and carbohydrate content makes it a suitable option for those seeking a lean protein source.

The Good

High protein content (25g per serving)

Rapidly absorbed due to hydrolyzed whey protein isolate

Low in fat and carbohydrates

The Bad

Potential gastrointestinal discomfort for some users

May not be suitable for individuals with severe dairy allergies

Contains soy lecithin, which may be an allergen for some individuals

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking lean muscle growth and recovery, those with mild lactose sensitivity

Skip If: You have severe milk allergies, kidney issues, or are advised against high protein intake.

Ingredients Analysis

Energy

110 Kcal

Fat

0.4 g

of which saturates

0.1 g

Carbohydrates

1.3 g

of which sugars

0.3 g

Salt

0.22 g

WHEY Protein Isolate

Hydrolysed WHEY Protein Isolate

How to Use

Mix one scoop with 6-8 fl oz of cold water or milk in a shaker cup, blend, or stir until dissolved.

Frequency:

Daily

Best Time:

Post-workout or anytime

When:

Mixed with water or milk

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking lean muscle growth and recovery, those with mild lactose sensitivity

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