Gold Standard 100% Whey Protein Cookies & Cream
Optimum Nutrition
Overview
Optimum Nutrition Gold Standard 100% Whey Protein provides a blend of whey protein sources to support muscle growth and recovery. With 24g of protein per serving, it can effectively contribute to daily protein intake. However, it contains artificial sweeteners and other additives that may be a concern for some users.
The Good
Provides a high-quality blend of whey protein sources
Contains a significant amount of protein per serving (24g)
Supports muscle growth and recovery
The Bad
Contains artificial sweeteners (Sucralose)
May cause digestive discomfort in some individuals due to whey protein concentrate and soy lecithin
Contains wheat flour and sugar from cookie crumbs, which may not be suitable for all diets
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking to increase protein intake, muscle recovery
Skip If: You have a dairy allergy or severe lactose intolerance, or kidney issues
Ingredients Analysis
Energy
499 kJEnergy
119 kcalFat
1.3 gof which saturates
0.5 gCarbohydrates
3.1 gof which sugars
1.2 gSalt
0.16 gHow to Use
Mix one scoop with 6-8 fl oz of cold water or milk in a shaker cup. Consume post-workout or as needed to meet protein requirements.
Daily
Post-workout, between meals
Mixed with water or milk
Who Should Use This
Best For:
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