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Gold Standard Fit 40

Gold Standard Fit 40

Optimum Nutrition

#Protein Powder
63
Safety70
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

The product provides a combination of botanical extracts, vitamins, and collagen that may offer some benefit to joint health, although studies are often limited or conducted on single ingredients. Some ingredients are included at doses that are likely below clinically effective levels, and there is no evidence from studies of this particular combination.

The Good

Includes Vitamin C, an essential antioxidant and cofactor for collagen synthesis.

Contains UC-II, a form of undenatured collagen that has shown promise in improving joint health.

Contains turmeric and Bioperine which may help with decreasing inflammation.

The Bad

Limited evidence for some ingredients in the specific combination.

May not be effective for all individuals.

Potential for mild gastrointestinal discomfort due to turmeric.

Is it for you?

Best For: Adults over 40, individuals seeking muscle support, active seniors

Skip If: You have a dairy allergy (if whey-based), or specific dietary restrictions not met by the product's ingredients.

Ingredients Analysis

Vitamin C

90 mg

Cucumber Extract

150 mg

Hops Extract

100 mg

Turmeric Extract

50 mg

Uc-Ii Chicken Cartilage

40 mg

Total Collagen

10 mg

Bioperine Black Pepper Extract

10 mg

How to Use

Mix one scoop with 6-8 fl oz of cold water or milk and shake or blend until dissolved. Consume post-workout or as needed.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Adults over 40, individuals seeking muscle support, active seniors

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